diff --git a/HOW_TO_USER_STRIDE_FOR_CONTACT_ORDER_CALCULATIONS b/HOW_TO_USER_STRIDE_FOR_CONTACT_ORDER_CALCULATIONS
deleted file mode 100644
index 44d66ac..0000000
--- a/HOW_TO_USER_STRIDE_FOR_CONTACT_ORDER_CALCULATIONS
+++ /dev/null
@@ -1,17 +0,0 @@
-
-Whole PDB entry:
-
-stride 1bed.brk -$ -k
-
-Residue range:
-
-stride 2gsq.brk -$ -k -x76 -y202
-
-Single chain:
-
-stride 1alv.brk -$ -k  -ra
-
-Residue range in a chain:
-
-stride 1bmt.brk -$ -k  -ra -x651 -y740
-
diff --git a/doc/stride.doc b/doc/stride.doc
index b869aa9..893e16a 100644
--- a/doc/stride.doc
+++ b/doc/stride.doc
@@ -186,6 +186,25 @@
 
 			       stride 2gls.brk -rabc -cc -o
 
+       Examples for contact order calculations:
+
+
+	 1. Whole PDB entry:
+
+				  stride 1bed.brk -$ -k
+
+	 2. Residue range:
+
+			     stride 2gsq.brk -$ -k -x76 -y202
+
+	 3. Single chain:
+
+			       stride 1alv.brk -$ -k  -ra
+
+	 4. Residue range in a chain:
+
+			 stride 1bmt.brk -$ -k  -ra -x651 -y740
+
 
 
        6.  Output format